Spaghetti agli e olio

Spaghetti agli e olio, which translates to Spaghetti with Garlic and Oil, is a traditional Italian pasta dish that originated in the region of Lazio.

This is vegan and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Spaghetti agli e olio

Cooking Method: Boiling, Sautéing Cuisine: Italian Courses: Dinner, Pasta Recipe Keys: Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins

Servings: 4 Calories: 1320

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Spaghetti
• 3 clove Garlic
• ¹⁄₂ teaspoon Red Pepper Flakes
• 6 tablespoon Olive Oil
• ¹⁄₂ teaspoon Salt
• 4 tablespoon Parmesan Cheese
• 4 tablespoon Fresh Parsley

Instructions

1. Cook spaghetti according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over low heat. Add garlic and red pepper flakes. Cook until garlic is golden brown, about 1-2 minutes.
3. Remove garlic from skillet and discard. Add cooked spaghetti to the skillet and toss to coat with the flavored oil.
4. Season with salt and toss again.
5. Serve hot, garnished with Parmesan cheese and fresh parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 330kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 46g16%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.