White Bean Soup W Greens & Grilled Sausages – 6-Qt Pressure

White beans are a good source of dietary fiber and protein, making this soup a nutritious and filling meal.

This is gluten free, high protein and non vegetarian recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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White Bean Soup W Greens & Grilled Sausages – 6-Qt Pressure

Cooking Method: Grilling, Pressure cooking Cuisine: American, Italian Courses: Lunch, Soup Recipe Keys: Gluten Free High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup White beans
• 2 tablespoon Olive oil
• 1 medium Onion
• 3 clove Garlic cloves
• 2 medium Carrots
• 2 stalk Celery stalks
• 4 cup Vegetable broth
• 1 teaspoon Dried thyme
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 cup Baby spinach
• 4 link Grilled sausages
• 4 tablespoon Parmesan cheese

Instructions

1. Rinse and drain the white beans.
2. Heat olive oil in a pressure cooker and sauté the onion and garlic until fragrant.
3. Add carrots, celery, and dried thyme. Cook for a few minutes.
4. Add the white beans, vegetable broth, salt, and black pepper.
5. Close the pressure cooker and cook on high pressure for 20 minutes.
6. Release the pressure and open the cooker.
7. Stir in the baby spinach and cook until wilted.
8. Grill the sausages until cooked through.
9. Serve the soup with grilled sausages on top. Sprinkle with Parmesan cheese.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 45g15%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.